Mobile Fasting - An Approach For Brain Detoxification

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Introduction The ongoing century wherein the world is deeply plunged in science & technology, electronics & communication & the Internet, a common man just can't undo a day without his/her mobile phones, to be more specific from Social Networking. It's become part & parcel of our everyday life. Even before our eyes could open in the morning and before we remember our Almighty, it's our mobile phone which is in our hand, be it while going for a walk, be it while working out at gym, be it while taking bath & listening to the music or watching a movie, be it while cooking or washing dishes, be it while eating, be it while interacting with our family or friends,even be it while going to bed. These mobile phones have traveled across the world & there is no place left untouched. Right from the toilet commode to the most auspicious place of our home, mobile phones are found everywhere. Right from every newborn child to every senior citizen it's present ...

10 Fruition Ways For School/College Students For Optimum Utilization Of Summer Holidays

Vacation is a time when someone does not go to work or school but is free to do what they want. A vacation (American English), or holiday (British English), is a leave of absence from a regular job. Living in a hectic work life and a stressful personal life. We are barely left with time for ourselves. It is this vacation which releases us from our daily schedule and helps us to unwind. Apart from the relaxation of our body and mind, vacation plays a very important role in improving our daily life as well. It gives us the space to spend time with ourselves or our loved ones and discover a healthier self. 


Vacation holds a very important role in a student's life as it gives them a chance to refresh, relax and learn more than what is taught in. 



By now most of the parents might have enrolled their children in some or the other activity class but there may be few many who still must be hesitant. My kind request to the parents is do not force your interest on the child alas he or she be tortured and loose passion in pursuing their own interests. 


Follow these ways and make your vacation more fruitful instead of repenting on the last day of vacation. Explore your interests and strengthen your talents and skills. Enroll in any of these activities or short term courses as per your interest and develop an edge as compared to your other friends. 


  1. Music

There are several benefits that a student can get when they learn music. Music leads to better brain development, increases human connection, helps to socialise, and even lowers stress levels. Music also helps to develop language and reasoning. The left side of the brain is better developed with music and songs can help imprint information on young minds. 

  1. Singing

Research shows that singing can be good for us on many levels. It helps lower stress, boost immunity and lung function, enhance memory, improve mental health, and help you cope with physical and emotional pain. One of the best things about singing is that you don't have to be good at it to reap the rewards. Singing also increases poise, self-esteem and presentation skills. Singing develops the lungs and promotes superior posture. Singing broadens expressive communication

  1. Painting

Painting boosts self-esteem and inspires people to reach new levels of skill. Painting also produces a relaxing, open environment where artists feel safe to explore their own creativity. The reward of growing and expanding artistic skills creates a sense of accomplishment.

  1. Creative Writing

Creative writing also develops creative thoughts, using our imaginations, suggesting alternatives, broadening our thought process and problem-solving abilities. It also allows the students to show their opinions and develop their voice. It also improves their logical skills.

  1. Spoken Communication Courses

Communication is important to express oneself. It also satisfies one's needs. One should have effective communication for advancement in the career. In our personal life, effective communication skills can smooth our way and our relationships with others by helping you to understand others, and to be understood. Good communication skills build strong friendships. It also helps in making us confident enough. Thus students get interested in going to school every day. It's really important to remain friendly with others in this competitive world. Better verbal Communication and physical expressions help them to make new friends. 

  1. Sports

Sports  help in building skills. Skills like teamwork, leadership, patience, discipline, learning from failure, Sportsmanship etc are developed only when children play sports regularly, and these skills are equally important when it comes to studies and management. Sports are a crucial part of a student’s growth and development. They help in the development of mental health and physical fitness of the body. Through participation in sports and games, a student gains various skills, experience and confidence that are helpful for developing their personality.

  1. Photography

Photography is important because we can document something and have it forever. Photography lets us see something we may never have noticed otherwise. Photography is a way to express your ideas for others to see. There is no way to deny that life flies by. Photography also allows students to be more creative as they want. They will learn to find views and angles that would make something look as pleasing as possible. Photography lets students learn things about themselves. Through how they shoot pictures, they can see what kind of person they are. 

  1. Advanced Computer Courses

Computers help the students to learn about the world and know what is happening in it. It helps them to aim for excellent jobs in the future and succeed in it. The computer has become a standard of education throughout the world. Computer education enhances technological progress and can be an asset in improving students overall learning ability.

  1. Fashion Designing

Fashion design is a highly fulfilling career for people with a creative mind and an adventurous spirit. Pursuing professional courses in fashion design equips you with the required understanding of design creation. It also helps you to choose a specific area of interest and develop your skills.  Self-employment is an important feature of Fashion Designing course students interested in establishing their own business. 

  1. Jewellery Designing

An individual with a creative mind and a sense of fashion should consider jewellery designing as their career option. A course in jewellery designing equips you with the knowledge and skill you need to become a successful entrepreneur. The practical and theoretical knowledge imparted at professional institutions in running a jewellery business can develop entrepreneurship skills. 




I am sure, these short term certificate/diploma courses or activities classes definitely will make your vacation fruitful and add to your qualification and skills too. So do not delay. Hurry up and Grab your seats at the best centers near to your place. Do not forget to utilize your vacation wisely. 



Have A Happy Vacation!!! 


Happy Learning!!! 



By Shobha Joy Gaddam

(Academician & Educator) 


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